Enter your room's size and a few details to get the recommended BTU/hr for a room air conditioner.
We start from the ENERGY STAR room-AC sizing table, which gives a base BTU/hr rating for your room's area. A heavily shaded room gets a 10% discount on that number, and a very sunny room gets a 10% bump, since sunlight through windows and walls is a major source of heat gain. Each occupant beyond the first two adds 600 BTU/hr for body heat, and a kitchen adds 4,000 BTU/hr for cooking and appliance heat. Rooms over 2,500 sq ft are outside what a single room AC can handle well.
A 400 sq ft, very sunny kitchen with 4 regular occupants: the base rating for 350–400 sq ft is 9,000 BTU/hr. Sunny exposure adds 10% (+900), 2 extra occupants beyond the baseline of 2 add 1200 BTU/hr, and the kitchen adds 4,000 BTU/hr — landing on 15,100 BTU/hr.
Estimates only. The sizing table is based on the ENERGY STAR room AC guidelines — always check the BTU rating against the specific unit you're buying, and consult an HVAC professional for unusual rooms (very high ceilings, poor insulation, large glass walls).